You’re allowed to leave any story you don’t find yourself in. You’re allowed to leave any story you don’t love yourself in. You’re allowed to leave a city that has dimmed your light instead of making you shine brighter, you’re allowed to pack all your bags and start over somewhere else and you’re allowed to… Continue reading You’re Allowed
You have the power to program your reality, why are you not doing it? The reality is that we all have the ability to program our minds into believing a stated concept. This is because the mind doesn't know the difference between what is real or fantasy. Affirmations are positive statements that can help you to… Continue reading Program your Reality with Affirmations
Over the last year, I’ve developed a keen interest in meditation and developing my intuition. I learned that through practicing meditation my awareness in the present moment grew and my ability to tune into what I’m thinking and feeling also grew. The more I took time to get to know “self” the more I decided… Continue reading Ego vs. Soul
You ARE the light of the world. What you proclaim through your verbalizations of I AM exposes, illuminates and clearly reveals the underlying cause which initiates the creative process, producing EVERY event, condition and circumstance in YOUR life just as you proclaim and “believe” it will…without fail and with unwavering certainty. What is this creative… Continue reading Why use the Power of I Am
The word “chakra” is often mentioned in metaphysical circles and implicated in healing practices. What exactly does this mean? The word chakra is a Sanskrit word meaning “wheel.” The chakras in the body are wheels of energy, which vary in activity levels, depending on what we are experiencing in our lives. There are seven major… Continue reading Why is Chakra balancing so important?
Growth Mindset is a simple idea discovered by world-renowned Stanford University psychologist Carol Dweck in decades of research on achievement and success—a simple idea that makes all the difference. In a fixed mindset, people believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or… Continue reading Developing Growth Mindset
When kids are small, they learn the ABCs. They’re happy to sing them in the bathtub, in the car and while they’re eating their Cheerios. But according to Dr. Leman, the ABCs are for parents, too — ABCs that build a healthy self-esteem in your child. According to Leman, author of Have a New Kid… Continue reading Build your Child’s Self Esteem