I have to pay attention to my body. When I was shot the bullet hit many of my organs and it did not exit my body. The bullet is lodged in my back, to be more precise it is in my spine. Fragments of the bullet are in my Liver and Kidneys. There is no… Continue reading Shuttle toxins out of your body – YES PLEASE
Having proper posture sure is tough and taking proper poops should be easy enough but we’ve grown accustomed to pushing, straining, and forcing out our stuff. Okay, enough poo-etry. Pooping is actually very scientific. It’s a combination of biology (our gut biome, intestinal tract, colon, etc.), physics (gravity), and ass-tronomy (get it?). Einstein pooped, Newton… Continue reading Let the POOP happen – The proper way to POOP!
Here I am 42, mother of 4, engaged, mompreneur, writer and SICK. You can't look at me see that I am sick, but I am. I had a bowel blockage in 2019 from being shot in 2009 and well nothing has been right since. I know that I have told you in my last blog… Continue reading My path to healing my GUT! (OH MY)
This year I wanted to dig deep and see myself clearly and work on me before I get married to the love of my life. I have looked at myself as a mother, author, sister, friend, child of God, my flaws and shortcomings. If you read my blog about this years goals I set out… Continue reading Snapping Back Better!
You’re allowed to leave any story you don’t find yourself in. You’re allowed to leave any story you don’t love yourself in. You’re allowed to leave a city that has dimmed your light instead of making you shine brighter, you’re allowed to pack all your bags and start over somewhere else and you’re allowed to… Continue reading You’re Allowed
Reiki is a Japanese technique that is used to heal physical and mental trauma, and to support mental clarity and spiritual well-being. Reiki is a therapy often described as palm healing or hands-on-body healing in which a practitioner places hands lightly on or over a patient's body to facilitate the patient's process of healing. The… Continue reading Dr. Faith Explains Reiki
Over the last year, I’ve developed a keen interest in meditation and developing my intuition. I learned that through practicing meditation my awareness in the present moment grew and my ability to tune into what I’m thinking and feeling also grew. The more I took time to get to know “self” the more I decided… Continue reading Ego vs. Soul
You ARE the light of the world. What you proclaim through your verbalizations of I AM exposes, illuminates and clearly reveals the underlying cause which initiates the creative process, producing EVERY event, condition and circumstance in YOUR life just as you proclaim and “believe” it will…without fail and with unwavering certainty. What is this creative… Continue reading Why use the Power of I Am
The word “chakra” is often mentioned in metaphysical circles and implicated in healing practices. What exactly does this mean? The word chakra is a Sanskrit word meaning “wheel.” The chakras in the body are wheels of energy, which vary in activity levels, depending on what we are experiencing in our lives. There are seven major… Continue reading Why is Chakra balancing so important?
Growth Mindset is a simple idea discovered by world-renowned Stanford University psychologist Carol Dweck in decades of research on achievement and success—a simple idea that makes all the difference. In a fixed mindset, people believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or… Continue reading Developing Growth Mindset