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Program your Reality with Affirmations

You have the power to program your reality, why are you not doing it? The reality is that we all have the ability to program our minds into believing a stated concept. This is because the mind doesn't know the difference between what is real or fantasy.  Affirmations are positive statements that can help you to… Continue reading Program your Reality with Affirmations

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Developing Growth Mindset

Growth Mindset is a simple idea discovered by world-renowned Stanford University psychologist Carol Dweck in decades of research on achievement and success—a simple idea that makes all the difference. In a fixed mindset, people believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or… Continue reading Developing Growth Mindset

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Build your Child’s Self Esteem

When kids are small, they learn the ABCs. They’re happy to sing them in the bathtub, in the car and while they’re eating their Cheerios. But according to Dr. Leman, the ABCs are for parents, too — ABCs that build a healthy self-esteem in your child. According to Leman, author of Have a New Kid… Continue reading Build your Child’s Self Esteem