Are you moving too fast to enjoy life? Are you caught up in problems and struggles? Are you pressing forward on automatic, burning the candle at both ends? You have permission to live Joyfully here is how.
I have been working hard to simplify my life. I have had a bit of depression, PTSD is up and so is my doubt of self. When this happens, I shut off and dive inward. Here is what I have been doing.