Food I love

Impressive Health Benefits of Cabbage

I want to share with you why I am now adding more cabbage into my diet. But, I am not doing the cabbage diet so don't get me wrong. I am following a doctor monitored program. But, I wanted to share with you why I LOVE CABBAGE! Despite its impressive nutrient content, cabbage is often… Continue reading Impressive Health Benefits of Cabbage

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The ART of living in the NOW

LivingĀ in the moment is not easy for many of us. We live in the age of distraction. Yet one of life's sharpest paradoxes is that your brightest future hinges on your ability to pay attention to the present. A friend was walking in the desert when he found the telephone to God. The setting was… Continue reading The ART of living in the NOW