Even when life is not perfect it is up to us to see the good things. Here is why..
Are you moving too fast to enjoy life? Are you caught up in problems and struggles? Are you pressing forward on automatic, burning the candle at both ends? You have permission to live Joyfully here is how.
As many of you know, I have been working on my GUT HEALTH. I am happy to report that I was able to get things "moving" and "regular". Now I am working hard at my mental health. I have realized post COVID I cannot seem to get my energy back up. So I have begun… Continue reading Afternoon Naps – Not just for the baby!
Eating right does not mean that I have to stop eating things that I love and with Christmas right here I love to bake. Here is a recipe that my son and I love to make and they are so good. Happy Gut Chocolate Chip Cookies Course Appetizer, Dessert, Snack Cuisine Dairy Free, Gluten Free, Healthy, Paleo, Sugar… Continue reading Gut Health and Sweet Tooth = Chocolate Chip Cookies!
Hi, as many of you know my, name is Faith I, have abdominal adhesions and it sucks. I have spent years with abdominal issues but had bigger things to deal with so, this never was at the top of my list. But I am sure that it should have been.This weekend all was going good… Continue reading Jokes on me – Gut Health Struggles Continue
Living in the moment is not easy for many of us. We live in the age of distraction. Yet one of life's sharpest paradoxes is that your brightest future hinges on your ability to pay attention to the present. A friend was walking in the desert when he found the telephone to God. The setting was… Continue reading The ART of living in the NOW
Millennials say gemstones don’t just look cute on T-shirts — they also offer a flexible, inclusive spiritual practice. But does it go past these young hyspters? Demand for crystals has surged in recent years, fueled by celebrity endorsements and a New Age resurgence in major cities and the fashion and beauty industries. Crystals have been… Continue reading Everyone should get STONED (Crystal Healing)