Reiki is a Japanese technique that is used to heal physical and mental trauma, and to support mental clarity and spiritual well-being. Reiki is a therapy often described as palm healing or hands-on-body healing in which a practitioner places hands lightly on or over a patient's body to facilitate the patient's process of healing. The… Continue reading Dr. Faith Explains Reiki
Millennials say gemstones don’t just look cute on T-shirts — they also offer a flexible, inclusive spiritual practice. But does it go past these young hyspters? Demand for crystals has surged in recent years, fueled by celebrity endorsements and a New Age resurgence in major cities and the fashion and beauty industries. Crystals have been… Continue reading Everyone should get STONED (Crystal Healing)
It is important to have a serene work environment to feel content, connected and fulfilled, since this is the place where we spend most of our time. The physical space "our desk" that we work at also needs to resonate well-being. When you thing about what your really surrounded with it will make you realize… Continue reading Wellness at Work! Turn your desk into a scared work space
If you’re seeing red, feeling angry, anxious, and stressed, well, welcome to the postmodern experience. I would like to tell you to not be in despair. I would like to talk about the 'Blue mind' science. It is the study of aquatic environments’ health benefits. Possibly having the ability to offer the cure for your… Continue reading Healing by the Ocean
Did you know that bathing is actually an ancient therapeutic practice called balneotherapy. Romans recognized the importance of water therapy and even provided public bath houses for citizens. Ayurvedic healers use steams, baths, and cold water plunges to maintain health based on your constitution–also known as doshas—and promote circulation. Almost all ancient cultures prescribe therapeutic bathing… Continue reading Bath Therapy
Faith Spencer, RMT, PHD Faith is one Multifaceted Woman ~ Author - Healer - Mother - Life Enthusiast It’s not easy to be a business owner, mother, book author and starting over in a new town! This BLOG is a positive place to keep the people motivated, inspired and uplifted. Lets discover what interests me … Continue reading The Journey Begins – Who is Faith?