It turns out there are very specific things you can do to experience more happiness in your life. So here are 10 keys to a happy life.
Tag: self care
Secrets to Lead a Joyful Life
Let’s take a look at the following secrets that could help you lead a happier and joyful life!
FEEL GOOD SONGS!
Get your body moving to these Feel Good songs. Blood flow will help you get in a positive mood!
Are you moving too fast to enjoy life? Are you caught up in problems and struggles? Are you pressing forward on automatic, burning the candle at both ends? You have permission to live Joyfully here is how.
WHAT THE….. (self-care update)
Well, its that time! Time to put it out there and NO woman likes to put things like this out there but I know this keeps me accountable! SOOOOOOOOOOO!!! <covers eyes> Here we go with the measurement stats, what I am doing, how I am doing and my self-care tips to stay positive. This all… Continue reading WHAT THE….. (self-care update)
My path to healing my GUT! (OH MY)
Here I am 42, mother of 4, engaged, mompreneur, writer and SICK. You can't look at me see that I am sick, but I am. I had a bowel blockage in 2019 from being shot in 2009 and well nothing has been right since. I know that I have told you in my last blog… Continue reading My path to healing my GUT! (OH MY)
Doctors Orders – Sh*t got real!
Here we go! Yes, I am still in pain even after the surgery I had summer 2019. I think that the blockage mess is coming back. I have put off going to the doctors because I don't want to get COVID or the FLU or BUGS that others leave behind! (Sorry it's the truth.) If… Continue reading Doctors Orders – Sh*t got real!
Poof she was gone. Well, I AM BACK!
Well, Hello again! Yes, I have been off for a long while and I wanted to share with you why. NO no no it is not another COVID story. Actually, this is my continued health story. As many of you know I was shot point-blank in the chest in 2009. The bullet bounced around in… Continue reading Poof she was gone. Well, I AM BACK!