It turns out there are very specific things you can do to experience more happiness in your life. So here are 10 keys to a happy life.
Let’s take a look at the following secrets that could help you lead a happier and joyful life!
Are you moving too fast to enjoy life? Are you caught up in problems and struggles? Are you pressing forward on automatic, burning the candle at both ends? You have permission to live Joyfully here is how.
As many of you know, I have been working on my GUT HEALTH. I am happy to report that I was able to get things "moving" and "regular". Now I am working hard at my mental health. I have realized post COVID I cannot seem to get my energy back up. So I have begun… Continue reading Afternoon Naps – Not just for the baby!
Now that I have taken control of my eating, my gut health is on the mend. I now need to get this anger under control. I am sure you can guess why I have anger problems. I have had such a rage in me because of the shooting and all that happened after it. I… Continue reading Working on my Anger
Well, its that time! Time to put it out there and NO woman likes to put things like this out there but I know this keeps me accountable! SOOOOOOOOOOO!!! <covers eyes> Here we go with the measurement stats, what I am doing, how I am doing and my self-care tips to stay positive. This all… Continue reading WHAT THE….. (self-care update)
Well, Poop has become the topic of many conversations that my fiancé and I have lately. Poor guy. You see the night I moved in with him is the exact night I ended up in the hospital for a bowel obstruction. This man has been so sweet to me and puts up with my need… Continue reading Let’s talk Sh*t shall we? Oh Poop
Well, Hello again! Yes, I have been off for a long while and I wanted to share with you why. NO no no it is not another COVID story. Actually, this is my continued health story. As many of you know I was shot point-blank in the chest in 2009. The bullet bounced around in… Continue reading Poof she was gone. Well, I AM BACK!
This year I wanted to dig deep and see myself clearly and work on me before I get married to the love of my life. I have looked at myself as a mother, author, sister, friend, child of God, my flaws and shortcomings. If you read my blog about this years goals I set out… Continue reading Snapping Back Better!
So I am reading on the couch, it’s 9 am and my fiancé is at work. I have done my morning mantras, meditation and Yoga. All of the sudden I hear water gurgling throughout the house. (His house) I walk around to locate the sound. AND OMG water is coming up out of every drain… Continue reading T-shirt rules the day!