This year I wanted to dig deep and see myself clearly and work on me before I get married to the love of my life. I have looked at myself as a mother, author, sister, friend, child of God, my flaws and shortcomings. If you read my blog about this years goals I set out… Continue reading Snapping Back Better!
I have set out for 2020 to be my year of change and while each year I set goals, this is the year of experimenting for the greater good. As you might recall in my last blog I have a self improvement thing going and I am doing quite well with it. Turns out looking… Continue reading Accidentally Amazing Cook
The question that I get asked most frequently about being a self-employed author and marketer is “How do you get anything done working from home?” which is usually followed up with something like, “I am so unmotivated when I’m at home. If I were you, all I’d do is stay in my PJs, watch TV,… Continue reading Self-employed and Motivated
It is important to have a serene work environment to feel content, connected and fulfilled, since this is the place where we spend most of our time. The physical space "our desk" that we work at also needs to resonate well-being. When you thing about what your really surrounded with it will make you realize… Continue reading Wellness at Work! Turn your desk into a scared work space
Thinking of starting your own business? Here are 5 Bad Habits That Could Be Holding You Back From Success! Daydreaming instead of doing - This used to be my downfall! Studies have shown that people who spent too much time imagining their dream jobs were actually hindering their progress. IT’S TRUE! Researchers discovered that a… Continue reading 5 Bad Habits That Are Holding You Back From Success
If you’re seeing red, feeling angry, anxious, and stressed, well, welcome to the postmodern experience. I would like to tell you to not be in despair. I would like to talk about the 'Blue mind' science. It is the study of aquatic environments’ health benefits. Possibly having the ability to offer the cure for your… Continue reading Healing by the Ocean
Did you know that bathing is actually an ancient therapeutic practice called balneotherapy. Romans recognized the importance of water therapy and even provided public bath houses for citizens. Ayurvedic healers use steams, baths, and cold water plunges to maintain health based on your constitution–also known as doshas—and promote circulation. Almost all ancient cultures prescribe therapeutic bathing… Continue reading Bath Therapy
Ladies we all can become our own worst enemy so today is about the Power of I AM! To become successful and independent you have to at some point, get over your own BS and find your inner POwER of SElF! When I became an entrepreneur, I was motivated by one thing: freedom. I wanted… Continue reading Discover the Power of “I Am” “I CAN” “I WILL”