Story of Faith

WHAT THE….. (self-care update)

Well, its that time! Time to put it out there and NO woman likes to put things like this out there but I know this keeps me accountable! SOOOOOOOOOOO!!! <covers eyes> Here we go with the measurement stats, what I am doing, how I am doing and my self-care tips to stay positive. This all… Continue reading WHAT THE….. (self-care update)

Story of Faith

EASY way to Lose Water Weight

The human body contains around 60% water, which plays a key role in all aspects of life. Yet, many people worry about water weight. I can tell when I am holding on to water as my rings get tight. Excess water retention, also known as edema, is a different issue. Though it’s usually harmless, it… Continue reading EASY way to Lose Water Weight